Date of publication: November 2021 / Checked if updates were needed: March 2024
Do you consider buying a fitness tracker, or do you want to ask Santa for a fitness tracker as a present? Great! When choosing a fitness tracker, you will have to make certain considerations, as mentioned in this brAInfood. What do you want to achieve with the fitness tracker: motivate yourself, monitor yourself, give your doctor medical insight, or ...? To what extent do you want to/will you follow the analyses and proposals of your tracker? Who do you want to give access to your personal and/or medical data? ... Reading this brAInfood will help you to be better informed about fitness trackers, and whether or not to use a fitness tracker.
